Many people already know about Acupuncture and the use of needles in Chinese medicine. What many people do not realise is that there are a variety of other implements that Acupuncturists and Chinese medicine practitioners have in their tool kit.

Graduation and becoming a fully-fledged practitioner in the much anticipated ‘real world’ is such an exciting and nerve wracking time.

We all want to stay beautiful, youthful, and radiant for life, right?

According to my husband I have mastered the meatball. I love cooking with meat, but after a year of being vegetarian I miss a good meatball sub or spaghetti and meatballs.

Naturopathy graduate Tristan Carter admits that he didn’t have a great understanding of what naturopathy was when he started studying it. He just knew he wanted to be eating better, feeling better and living better – all of which he has achieved and more!

As women, we have all been in the position where we realise our monthly bleed is due and couldn’t be any more unimpressed! Words such as gross, inconvenient, painful, cravings, and all sorts of words come to mind. But what if it didn’t have to be this way?

During bike training, Briana Surkitt flew over her handlebars and face-first onto the road. The accident put an abrupt stop to triathlons and dancing. During her recovery from the accident, Briana discovered yoga. The philosophy of yoga and its grounding in Ayurveda led her to explore a natural health career.

March is Endometriosis Awareness Month.

So, 2020 and lockdown happened and now you have acne.